Here’s why Smart Goals are better than New Year’s Resolution
The year has been hard on everyone in so many ways. New Year’s resolutions were thrown out of the windows, exercise routines given up, and personal and career growth came to a screeching halt. Lagging behind on New Year’s resolution can put you off track and prevent you from achieving your goals. This is why we’re here to debate why smart goals are better than making and then breaking New Year’s resolution. What is a SMART Goal? Smart goals can be defined as: · Specific · Measurable · Achievable · Relevant · Time-bound This makes smart goals workable and attainable. But how does this backronym make smart goals better than New Year’s resolutions? Each explication explains the main aim behind a smart goal. Don’t believe us? Well, here’s how it does so. 1. Specific Smart goals are specific. When you say that you’ll be losing weight this year, a smart goal would ultimately translate as you’ll be losing bodyweight with t...